Custom Programs
The goal of custom programming is to provide the support, education and encouragement that is needed for each stage of your development. Each program runs in 12 or 8-week sessions, and at the culmination of one session, we reassess which is the most appropriate program for the next session. See Re-Form's custom programs below.
LOW-BACK LIFE HACK, AKA MOVE WITH EASE ENTERPRISE
Body and Brain Reprogramming for Less Pain and Movement Gain
Description
The Low-Back Life Hack, aka Move with Ease Enterprise is a comprehensive 12-week step-by-step program experience that promises to decrease pain, and improve your ability to move with greater ease. It includes:
Video lessons and support materials every week
The Success Strategy Planner
All the tools you will need, delivered to your door (a $135 value)
1:1 Support Sessions after each lesson to include tailored personal practice design
Weekly "Query & Commentary" Video Calls
Group chat availability for coaching needs 24 hours a day
Pain Management and Reprocessing Therapy Resources
6 Extended 1:1 Body Coaching Sessions
Pricing
$2,499 in full or $915/mo. for 3 months
Add on 6 extended 1:1 Body Coaching sessions - $750
MANAGEABLE MOVEMENT METHOD
(for those who are currently not able to get up and down from the floor)
Description
The Manageable Movement Method is a 12-week step-by-step program experience that promises to enhance how you feel in your body, and improve your mobility. It includes:
Video lessons and support materials every week
The Success Strategy Planner
All the tools you will need, delivered to your door (a $135 value)
1:1 Support Sessions after each lesson to include tailored personal practice design
Weekly "Query & Commentary" Video Calls
Group chat availability for coaching needs 24 hours a day
Pricing
$1,440 in full or $530/mo. for 3 months
Add-on 4 Extended 1:1 Body Coaching Sessions - $500
UNFIT START-UP KIT
(for those who are currently able to get up and down from the floor)
Description
The Unfit Start-Up Kit is the 8-week step-by-step program experience which promises to enhance how you feel in your body and improve your mobility. It includes:
Video lessons and support materials every week
The Success Strategy Planner
All the tools you will need, delivered to your door (an $150 value)
1:1 Support Sessions each week to include tailored personal practice design
Weekly "Query & Commentary" Video Calls
Group chat availability for coaching needs 24 hours a day
FREE Access to regular classes with recommendation
Discounted rate for Specialty Classes
Pricing
$960 in full or $533/mo. for 2 months
Add-on 4 Extended 1:1 Body Coaching Sessions $500
KEEP ME MOVING PLAN - Platinum
Description
The Keep Me Moving Plans are 8 weeks in duration and include the following:
FREE Access to regular weekly classes
Discounted rate for Specialty Classes
Access to growing body-enhancing and workout video library
And the PLATINUM plan includes:
8 55-minute coaching or training sessions in 8 weeks
Pricing
$1,000 in full or $556/mo. for 2 months
KEEP ME MOVING PLAN - Gold
Description
The Keep Me Moving Plans are 8 weeks in duration and include the following:
FREE Access to regular weekly classes
Discounted rate for Specialty Classes
Access to growing body-enhancing and workout video library
And the GOLD plan includes:
4 55-minute coaching or training sessions in 8 weeks
Pricing
$525 in full or $292/mo. for 2 months
KEEP ME MOVING PLAN - Silver
Description
The Keep Me Moving Plans are 8 weeks in duration and include the following:
FREE Access to regular weekly classes
Discounted rate for Specialty Classes
Access to growing body-enhancing and workout video library
And the SILVER plan includes:
2 55-minute coaching or training sessions in 8 weeks
Pricing
$275 in full or $150/mo. for 2 months
KEEP ME MOVING PLAN - Bronze
Description
The Keep Me Moving Plans are 8 weeks in duration and include the following:
FREE Access to regular weekly classes
Discounted rate for Specialty Classes
Access to growing body-enhancing and workout video library
And the PLATINUM plan includes:
1 55-minute coaching or training session in 8 weeks
Pricing
$145 in full or $80/mo. for 2 months