Custom Programs
The goal of custom programming is to provide the support, education and encouragement that is needed for each stage of your development. Most programs run in 8-week sessions with a few 12-week sessions, and at the culmination of one session, we reassess which is the most appropriate program for the next session. See Re-Form's custom programs below.
THE UNFIT START-UP KIT aka The Get-Me-Moving Plan
Description
The UnFit Start-Up Kit, aka The Get-Me-Moving Plan is the 8-week step-by-step program experience which safely teaches you what you need to know and guides you through practices that will lead to greater comfort and more confidence to move. It is the foundation for and precursor to the Keep Me Moving Plans which will continue to enhance how you feel in your body and improve your mobility. This Plan includes:
All the tools you will need, delivered to your door (a $75 value)
2 - 5 Video lessons each week
All support materials, to include audios and PDF documents for tracking and accountability
The Success Strategy Planner
1:1 Body Coaching Support Sessions with Felicia each week to include tailored Personal Practice Design
Group chat availability 24 hours a day
Pricing
$599 in full or $329/mo. for 2 months
MANAGEABLE MOVEMENT METHOD
(for those who are currently not able to get up and down from the floor)
Description
The Manageable Movement Method is a 12-week step-by-step program experience which safely teaches you, through a very gentle progression, what you need to know and guides you through practices that will lead to greater comfort and more confidence to move. It is a foundation for and precursor to the Keep Me Moving Plans which will continue to enhance how you feel in your body and improve your mobility. This Plan includes:
All the tools you will need, delivered to your door (a $135 value)
Video lessons each week
All support materials, to include audios and PDF documents for tracking and accountability
The Success Strategy Planner
1:1 Body Coaching Support Sessions with Felicia each week to include tailored Personal Practice Design
Group chat availability 24 hours a day
Pricing
$899 in full or $330/mo. for 3 months
LOW-BACK LIFE HACK, AKA MOVE WITH EASE ENTERPRISE
Body and Brain Reprogramming for Less Pain and Movement Gain
(for those who are currently experiencing consistent or recurring pain)
Description
The Low-Back Life Hack, aka Move with Ease Enterprise is a comprehensive 12-week step-by-step program experience which, through a very gentle progression, teaches you what you need to know and guides you through practices that will lead to greater comfort and more confidence to move. It is a foundation for and precursor to the Keep Me Moving Plans which will continue to enhance how you feel in your body and improve your mobility. This Plan includes:
All the tools you will need, delivered to your door (a $135 value)
Multiple video lessons each week
All support materials, to include audios and PDF documents for tracking and accountability
The Success Strategy Planner
1:1 Body Coaching Support Sessions with Felicia each week to include tailored Personal Practice Design
Pain Management Reprocessing therapy and Resources
Group chat availability 24 hours a day
Pricing
$1,199 in full or $440/mo. for 2 months
KEEP ME MOVING PLAN - Platinum
Description
The Keep Me Moving Plans are 8 weeks in duration and include the following:
FREE Access to regular weekly classes
Discounted rate for Specialty Classes
Access to growing body-enhancing and workout video library
And the PLATINUM plan includes:
8 55-minute coaching or training sessions in 8 weeks
Pricing
$855 in full or $435/mo. for 2 months
KEEP ME MOVING PLAN - Gold
Description
The Keep Me Moving Plans are 8 weeks in duration and include the following:
FREE Access to regular weekly classes
Discounted rate for Specialty Classes
Access to growing body-enhancing and workout video library
And the GOLD plan includes:
4 55-minute coaching or training sessions in 8 weeks
Pricing
$535 in full or $275/mo. for 2 months
KEEP ME MOVING PLAN - Silver
Description
The Keep Me Moving Plans are 8 weeks in duration and include the following:
FREE Access to regular weekly classes
Discounted rate for Specialty Classes
Access to growing body-enhancing and workout video library
And the SILVER plan includes:
2 55-minute coaching or training sessions in 8 weeks
Pricing
$365 in full or $190/mo. for 2 months
KEEP ME MOVING PLAN - Bronze
Description
The Keep Me Moving Plans are 8 weeks in duration and include the following:
FREE Access to regular weekly classes
Discounted rate for Specialty Classes
Access to growing body-enhancing and workout video library
And the PLATINUM plan includes:
1 55-minute coaching or training session in 8 weeks
Pricing
$275 in full or $145/mo. for 2 months