Custom Programs

The goal of custom programming is to provide the support, education and encouragement that is needed for each stage of your development.  Each program runs in 12 or 8-week sessions, and at the culmination of one session, we reassess which is the most appropriate program for the next session.  See Re-Form's custom programs below.

Image by Tyler Milligan
LOW-BACK LIFE HACK, AKA MOVE WITH EASE ENTERPRISE
Body and Brain Reprogramming for Less Pain and Movement Gain

Description

The Low-Back Life Hack, aka Move with Ease Enterprise is a comprehensive 12-week step-by-step program experience that promises to decrease pain, and improve your ability to move with greater ease.  It includes:

  • Video lessons and support materials every week

  • The Success Strategy Planner

  • All the tools you will need, delivered to your door (a $135 value)

  • 1:1 Support Sessions after each lesson to include tailored personal practice design

  • Weekly "Query & Commentary" Video Calls 

  • Group chat availability for coaching needs 24 hours a day

  • Pain Management and Reprocessing Therapy Resources

  • 6 Extended 1:1 Body Coaching Sessions

Pricing

$2,499 in full or $915/mo. for 3 months


Add on 6 extended 1:1 Body Coaching sessions - $750

MANAGEABLE MOVEMENT METHOD
(for those who are currently not able to get up and down from the floor)

Description

The Manageable Movement Method is a 12-week step-by-step program experience that promises to enhance how you feel in your body, and improve your mobility.  It includes:

  • Video lessons and support materials every week

  • The Success Strategy Planner

  • All the tools you will need, delivered to your door (a $135 value)

  • 1:1 Support Sessions after each lesson to include tailored personal practice design

  • Weekly "Query & Commentary" Video Calls 

  • Group chat availability for coaching needs 24 hours a day

Pricing

$1,440 in full or $530/mo. for 3 months


Add-on 4 Extended 1:1 Body Coaching Sessions - $500


UNFIT START-UP KIT
(for those who are currently able to get up and down from the floor)

Description

The Unfit Start-Up Kit is the 8-week step-by-step program experience which promises to enhance how you feel in your body and improve your mobility.  It includes:

  • Video lessons and support materials every week

  • The Success Strategy Planner

  • All the tools you will need, delivered to your door (an $150 value)

  • 1:1 Support Sessions each week to include tailored personal practice design

  • Weekly "Query & Commentary" Video Calls 

  • Group chat availability for coaching needs 24 hours a day

  • FREE Access to regular classes with recommendation

  • Discounted rate for Specialty Classes 

Pricing

$960 in full or $533/mo. for 2 months


Add-on 4 Extended 1:1 Body Coaching Sessions $500

KEEP ME MOVING PLAN - Platinum

Description

The Keep Me Moving Plans are 8 weeks in duration and include the following:

  • FREE Access to regular weekly classes

  • Discounted rate for Specialty Classes

  • Access to growing body-enhancing and workout video library

And the PLATINUM plan includes:

  • 8 55-minute coaching or training sessions in 8 weeks

Pricing

$1,000 in full or $556/mo. for 2 months

KEEP ME MOVING PLAN - Gold

Description

The Keep Me Moving Plans are 8 weeks in duration and include the following:

  • FREE Access to regular weekly classes

  • Discounted rate for Specialty Classes

  • Access to growing body-enhancing and workout video library

And the GOLD plan includes:

  • 4 55-minute coaching or training sessions in 8 weeks

Pricing

$525 in full or $292/mo. for 2 months

KEEP ME MOVING PLAN - Silver

Description

The Keep Me Moving Plans are 8 weeks in duration and include the following:

  • FREE Access to regular weekly classes

  • Discounted rate for Specialty Classes

  • Access to growing body-enhancing and workout video library

And the SILVER plan includes:

  • 2 55-minute coaching or training sessions in 8 weeks

Pricing

$275 in full or $150/mo. for 2 months

KEEP ME MOVING PLAN - Bronze

Description

The Keep Me Moving Plans are 8 weeks in duration and include the following:

  • FREE Access to regular weekly classes

  • Discounted rate for Specialty Classes

  • Access to growing body-enhancing and workout video library

And the PLATINUM plan includes:

  • 1 55-minute coaching or training session in 8 weeks

Pricing

$145 in full or $80/mo. for 2 months