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Custom Programs

The goal of custom programming is to provide the support, education and encouragement that is needed for each stage of your development.  Most programs run in 8-week sessions with a few 12-week sessions, and at the culmination of one session, we reassess which is the most appropriate program for the next session.  See Re-Form's custom programs below.

Image by Tyler Milligan
THE UNFIT START-UP KIT aka The Get-Me-Moving Plan

Description

The UnFit Start-Up Kit, aka The Get-Me-Moving Plan is the 8-week step-by-step program experience which safely teaches you what you need to know and guides you through practices that will lead to greater comfort and more confidence to move.  It is the foundation for and precursor to the Keep Me Moving Plans which will continue to enhance how you feel in your body and improve your mobility. This Plan includes:

  • All the tools you will need, delivered to your door (a $75 value)

  • 2 - 5 Video lessons each week

  • All support materials, to include audios and PDF documents for tracking and accountability

  • The Success Strategy Planner

  • 1:1 Body Coaching Support Sessions with Felicia each week to include tailored Personal Practice Design

  • Group chat availability 24 hours a day

Pricing

$599  in full or $329/mo. for 2 months

MANAGEABLE MOVEMENT METHOD
(for those who are currently not able to get up and down from the floor)

Description

The Manageable Movement Method is a 12-week step-by-step program experience which safely teaches you, through a very gentle progression, what you need to know and guides you through practices that will lead to greater comfort and more confidence to move.  It is a foundation for and precursor to the Keep Me Moving Plans which will continue to enhance how you feel in your body and improve your mobility.  This Plan includes:

  • All the tools you will need, delivered to your door (a $135 value)

  • Video lessons each week

  • All support materials, to include audios and PDF documents for tracking and accountability

  • The Success Strategy Planner

  • 1:1 Body Coaching Support Sessions with Felicia each week to include tailored Personal Practice Design

  • Group chat availability 24 hours a day

Pricing

$899 in full or $330/mo. for 3 months



LOW-BACK LIFE HACK, AKA MOVE WITH EASE ENTERPRISE
Body and Brain Reprogramming for Less Pain and Movement Gain
(for those who are currently experiencing consistent or recurring pain)

Description

The Low-Back Life Hack, aka Move with Ease Enterprise is a comprehensive 12-week step-by-step program experience which, through a very gentle progression, teaches you what you need to know and guides you through practices that will lead to greater comfort and more confidence to move.  It is a foundation for and precursor to the Keep Me Moving Plans which will continue to enhance how you feel in your body and improve your mobility.  This Plan includes:

  • All the tools you will need, delivered to your door (a $135 value)

  • Multiple video lessons each week

  • All support materials, to include audios and PDF documents for tracking and accountability

  • The Success Strategy Planner

  • 1:1 Body Coaching Support Sessions with Felicia each week to include tailored Personal Practice Design

  • Pain Management Reprocessing therapy and Resources

  • Group chat availability 24 hours a day

Pricing

$1,199 in full or $440/mo. for 2 months



KEEP ME MOVING PLAN - Platinum

Description

The Keep Me Moving Plans are 8 weeks in duration and include the following:

  • FREE Access to regular weekly classes

  • Discounted rate for Specialty Classes

  • Access to growing body-enhancing and workout video library

And the PLATINUM plan includes:

  • 8 55-minute coaching or training sessions in 8 weeks

Pricing

$855 in full or $435/mo. for 2 months


KEEP ME MOVING PLAN - Gold

Description

The Keep Me Moving Plans are 8 weeks in duration and include the following:

  • FREE Access to regular weekly classes

  • Discounted rate for Specialty Classes

  • Access to growing body-enhancing and workout video library

And the GOLD plan includes:

  • 4 55-minute coaching or training sessions in 8 weeks

Pricing

$535 in full or $275/mo. for 2 months

KEEP ME MOVING PLAN - Silver

Description

The Keep Me Moving Plans are 8 weeks in duration and include the following:

  • FREE Access to regular weekly classes

  • Discounted rate for Specialty Classes

  • Access to growing body-enhancing and workout video library

And the SILVER plan includes:

  • 2 55-minute coaching or training sessions in 8 weeks

Pricing

$365 in full or $190/mo. for 2 months

KEEP ME MOVING PLAN - Bronze

Description

The Keep Me Moving Plans are 8 weeks in duration and include the following:

  • FREE Access to regular weekly classes

  • Discounted rate for Specialty Classes

  • Access to growing body-enhancing and workout video library

And the PLATINUM plan includes:

  • 1 55-minute coaching or training session in 8 weeks

Pricing

$275 in full or $145/mo. for 2 months

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