Image by Francesco Gallarotti

Group Classes

Group classes are here to support your growth! 

Together we practice and refine our skills, and work on our self-care in community! Different group classes provide novelty and address the body in different ways, employing different tools.

  • Mondays at 6:30pm EST


    1 hr

    20 US dollars
  • Thursdays at 7:45am EST


    1 hr

    20 US dollars
  • Available Online


    30 min

    $20 or $48/session