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Image by Francesco Gallarotti

Group Classes

Group classes are here to support your growth! 

Together we practice and refine our skills, and work on our self-care in community! Different group classes provide novelty and address the body in different ways, employing different tools.

  • Mat Class

    Available Online

    Mondays at 5:30pm EST

    Mon

    1 hr

    20 US dollars

  • On-The-Ball

    Available Online

    Wednesdays at 5PM EST

    Wed

    1 hr

    20 US dollars
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